The psychological reasons for people becoming dependant can be personal, specific, complex and manifold yet the underlying emotional reasons will be more general, for example anger, guilt, shame and fear. People who are addicted use their 'fix' because they are experiencing extreme stress and this is their attempt to anaesthetise the uncomfortable feelings the stress is creating in their bodies.

This programme works one-to-one treating alcohol, drugs, prescription drugs, eating disorders, stress, depression, burnout and gambling. After an initial assessment a personal treatment plan is created which is constantly revised as different issues arise. Using traditional and holistic skills such as psychotherapy, counselling, hypnotherapy NLP classical stress management, ayurveda and yoga the client is enabled to reduce cravings, rebuild their sense of self and develop more self-confidence. 

 

With almost 20 years experience of working with hundreds of people giving advice and support on how to stop smoking, Susan is often the first choice for providing smoking cessation training. This can be provided either on an individual coaching basis, or as a training package for a team. One-to-one smoking cessation sessions can enable the 'habit' smoker to quit in as little as one session.